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Book a free trial session— a chance to chat through your goals and get a feel for how I coach. If you're looking for something more tailored than my current plans, I’d love to hear what you have in mind.

Over 60 and still better than yesterday!

An older male bodybuilder with tanned skin and silver hair poses on stage with his arms flexed, wearing black posing trunks with the number 27.
A person with tattoos flexing biceps in front of a wooden tiki statues and a bamboo fence at a tropical outdoor location.
A man with short curly hair, dark skin, and tattoos on his arms, smiling and wearing a white T-shirt with a muscular cartoon superhero, standing next to a large sports trophy and a smaller black figurine of a bodybuilder.